Be aware, Manage well.
Everyone experiences stress in different ways. Let Alivio guide you, in a personalized journal experience, to overcome your stress.
How it works
Understand & Release the stress in 3 steps
Alivio offers as many journals it takes, tackling different areas such as anxiety, overwhelmedness, sadness, or anger, and a variety of personal causes, to help you become aware of your emotions, and guide you in how to manage stress.
01
Personalize
Answer a quick survey about how you
express yourself, what causes
you stress,
and what area would you like to work on.
This way, we can fully
personalize your
journal!
02
Write & Understand
Write, draw, reflect, understand. Alivio will
guide you through
the prompts and will help
you manage your stress!
03
Alivio!
Now you are aware, and have a way to manage
and overcome your own
stress.
What are you waiting for? Alivio today!
Let's hear about
Kayla's success story
See how well Alivio works in a real customer’s life.
Customized For
Mikayla
Your custom contents
- Understand Your Stress
- Anger Management
Our product
You tell us your stress,
We make your diary
Everyone experiences it, and in different ways.
Let Alivio guide you, in a personalized
journal experience, to
overcome your stress.